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Why Floss?: Understanding the Benefits of Interdental Cleaning for Total Health

The Essential Step: Why Floss Must Be Part of Your Routine

Brushing your teeth twice a day is non-negotiable, but it only cleans about 60% of your tooth surfaces. The remaining 40%—the tight, hidden spaces between your teeth—are where plaque, food debris, and harmful bacteria thrive. The only way to reach these areas is through interdental cleaning.

The question is no longer why floss? but rather, what is the most efficient and effective method to clean these critical zones for total health.

Beyond Plaque: The Health Benefits of Effective Interdental Cleaning

Ignoring the space between your teeth allows plaque to solidify into tartar, leading to gum disease and a range of other oral problems. A diligent interdental routine using a reliable flosser for plaque removal provides three major benefits:

1. Gum Disease Prevention

This is the most crucial benefit. Plaque buildup causes gingivitis (inflamed, bleeding gums). If that bacteria moves below the gumline, it can lead to periodontitis, which damages the jawbone supporting your teeth.

  • Action: Regular flossing physically removes the plaque that causes this disease, keeping the gum pockets clean and healthy.

2. Whole Body Health

The health of your mouth is intrinsically linked to the health of your body. Untreated gum disease introduces chronic inflammation into your system, which has been linked by medical researchers to cardiovascular issues, diabetes complications, and respiratory problems.

  • Action: By maintaining excellent oral hygiene and targeting flosser for plaque removal, you reduce systemic inflammation, contributing to better overall health.

3. Lasting Fresh Breath

Bacteria trapped between the teeth and deep in the gum pockets produce foul-smelling gases (Volatile Sulphur Compounds). No amount of mouthwash can mask this persistent odour.

  • Action: Interdental cleaning eliminates the source of the problem, making it a critical component in any chronic bad breath cure strategy.

Achieving Optimal Flossing Efficiency

While traditional string floss is a valid option, many struggle to use it correctly and consistently, particularly on their back teeth. Modern technology offers an upgrade that is easier, faster, and often more effective.

For maximum efficiency and comfort, particularly for those with sensitive gums, dental work, or a busy lifestyle, dental hygienists often recommend using a water flosser. This device uses a targeted stream of pulsating water to flush debris and plaque from the gumline without causing the friction or irritation sometimes associated with string.

The NEATEN Jet+ offers multiple customisable pressure settings, ensuring you achieve powerful, effective flossing for plaque removal while maintaining total comfort.

Make the essential commitment to your health today. Explore the NEATEN Jet+ Oral Irrigator: NEATEN Jet+ Oral Irrigator